Swadhyayam
BY TARANNUM GUPTA
About me
Tarannum gupta
I've always had a thing for yoga and spirituality. From a young age, I've been fascinated with meditation, and when my career was going haywire and I couldn't decide what to do with life, I made meditation my life boat. It helped me pass through some toughest phases of my life.
Since the inauguration of International Yoga Day, a lot has changed in our perspective towards yoga. Everyone has become more aware of the benefits of it and as an avid and life-long learner, I take pride in keeping up with the knowledge in order to be able to provide you with the expert care you deserve.
Testimonials
Riya Nandy
I was struggling with PCOS and weight management. It is a great experience joining Swadhyayam Yoga Studio. I've been with them for over a year now and I have felt so much difference physically, mentally as well as emotionally. My menstrual cycle have been fairly regular and have felt improvement in the other symptoms as well.
Tanu Aggarwal
I had an amazing experience joining at Swadhyayam Yoga Studio. I had been chronically suffering from sciatica pain in my right leg but after joining classes here, it feels as if I never had any problem. She's an outstanding instructor with great knowledge and provides the best services.
Savinalini vinayak
She is not only an awesome yoga teacher but an awesome human being too. She has excellent yoga skills and takes extra pains to achieve results. I am taking her classes since two months and see tremendous improvement in my health. She was influential in changing my habits like increase my water intake and daily walking. Thanks girl!